Contestants are judged on an athletic male physique with a V taper and small waist. While adequate muscle is needed , definition and symmetry are major factors looked at. Muscles need to be well defined with not too much striations. Body fat needs to be low between 7% to 8% body fat. Skin tone and an even tanned complexion is required. Excess muscle mass is marked down. Expression of confidence is important in this division. Men wear a short pants within competition specifications. There are 4 mandatory quarter turns.
